With our online courses and one on one coaching you will learn how to:
- Unmask your true self
- Break free of toxic relationships
- Attract the kind of relationship you really want
- Let go of beliefs that are holding you back
- Set higher standards in your life
- Embrace and protect your energy
- Get to the right mindset
- Feel empowered at any given moment
- Take control without being controlling
- Face fear
- Practice radical forgiveness and letting go
- Overcome the negative stories we tell ourselves
- Attract positive energy
- Set healthy boundaries and expectations
Online courses are taught in a group setting over Facebook live. They are 12 weeks long with a one hour coaching session per week covering topics that vary by course.
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One on One Coaching Sessions
One on one sessions are designed and tailored specifically for you. We start with a 45 minute strategy session to discuss the challenges you’re facing right now. We explore these and look at the best strategies to get you moving forward.
Then we get started making changes on a weekly basis. As part of my service you have access to me via text messages and email. You will also be sent a welcome pack with the mindset booklet and access to my online courses.