One on One Coaching

One on one sessions are designed and tailored specifically for you. We start with a 45 minute strategy session to discuss the challenges you’re facing right now. We explore these and look at the best strategies to get you moving forward.  

Then we get started making changes on a weekly basis. As part of my service you have access to me via text messages and email. You will also be sent a welcome pack with the mindset e-book and access to my online courses.

Personal Growth Coaching Topics:

  • Get to the right mindset 
  • Let go of beliefs that are holding you back
  • Break free of toxic relationships
  • Attract the kind of relationship you really want
  • Set higher standards in your life
  • Embrace and protect your energy
  • Feel empowered at any given moment
  • Take control without being controlling
  • Face fear
  • Practice radical forgiveness and letting go
  • Overcome the negative stories we tell ourselves
  • Attract positive energy
  • Set healthy boundaries and expectations

Business Coaching Topics:

  • Figuring out what you really want to do
  • Finding your purpose
  • Getting your business set up and organized
  • Jump starting your social media growth
  • Setting healthy boundaries for your work/life balance
  • Getting past your fear of being seen
  • Finding your confidence
  • Stepping out of your comfort zone

Cyber Monday Sale!

Enjoy 20% off all 1 on 1 coaching packages when you book a free consultation between now and Monday, December 2, 2019! Fill out the form below today!


Book a free, no commitment consultation today!